After my experiences with GDM, I realized there were few resources available in a simple and easily accessible way for future mamas to feel more in control. This download will always be free, and can be used to help monitor your blood sugar, insulin intake if it gets to that point, and some of the factors that can affect your numbers - sleep, stress, and exercise! Good luck!
- Instant download upon checkout
Note: The sample picture included is simply a guide for how to fill it out. In no way do I have any recommendations for what to eat or do - each situation is different, and everyone's lifestyle is different. Always consult your medical care providers.